WELCOME

Considering life is like a roller coaster, full of ups and downs, and people at times get overwhelmed especially in the down moments.

KD Wellness takes pride in providing individualized and high quality mental health services in a safe, nurturing and nonjudgmental space to help people develop effective coping skills and improve their overall well-being.

MEET OUR TEAM

Kyana Dyaji

Kyana Dyaji

REGISTERED PSYCHOTHERAPIST, Ed.D, MSc, CAGS, RP

I take pride in providing individualized and high quality mental health services in a safe, nurturing and nonjudgmental space to help people develop effective coping skills, alleviate their symptoms, and improve their overall wellbeing. Read More...
amal

Amal Halim

CERTIFIED ADDICTION COUNSELOR

Amal Halim is a Canadian-certified addiction counsellor. She primarily supports individuals struggling with addiction and has experience working with indigenous Read More...

Erefaa Ogbuaku Jnr

Erefaa Ogbuaku Jnr

REGISTERED PSYCHOTHERAPIST (Qualifying)

Hello! I’m Erefaa Ogbuaku Jnr, Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, EMDR therapist, and Mental Health Advocate. Prior to becoming a therapist… Read More...

Felix A. Oyinlola photo

Felix A. Oyinlola

REGISTERED PSYCHOTHERAPIST (Qualifying)
Ph.D. Student( Psych/Couns.), MA(Psych), BA(Hons)

My name is Felix Oyinlola, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists in Ontario. I am a doctoral Student in the field of Counselling and Psychology… Read More...

The Essence of Wellness Therapies

Embrace a holistic approach to health with wellness therapies, designed to harmonize the body, mind, and spirit. These therapies often encompass a variety of techniques, from traditional massage to modern mindfulness practices, each tailored to promote deep relaxation and healing. They address not just physical ailments but also strive to enhance emotional well-being, reduce stress, and encourage a balanced lifestyle. With wellness therapies, individuals are invited to a journey of self-discovery and rejuvenation, fostering a state of tranquillity and a renewed sense of vitality.

These therapies can range from physical treatments like acupuncture and yoga to psychological strategies including stress management and emotional counselling. The goal is to create a personalized wellness regimen that supports optimal health. Nutrition advice, exercise plans, and even environmental adjustments in one’s living or workspace might also be incorporated, each element working synergistically to improve overall well-being. This comprehensive strategy not only aims to alleviate immediate discomfort but also to install sustainable habits that promote long-term health and wellness.

Play Therapy Ontario

Play Therapy Ontario: Nurturing Growth Through Play

Play Therapy in Ontario offers a therapeutic approach, harnessing the power of play to help children express emotions, process experiences, and develop coping mechanisms. Tailored to the unique needs of each child, this therapy provides a safe and supportive environment where children can explore and understand their world. Through the language of play, therapists guide children towards healthier behaviour and emotional responses, facilitating healing and resilience.

In this enhanced therapeutic environment, children engage in creative activities like drawing, storytelling, and role-playing, which serve not only as expressions of their inner thoughts and feelings but also as gateways to understanding complex emotions and experiences. Specialists in play therapy are adept at interpreting these expressions, guiding children towards positive change and growth in a safe, nurturing setting. Through this process, children learn to navigate social interactions, resolve conflicts, and build self-esteem, laying the groundwork for healthy emotional development.

SERVICES

What can we help with ?

Our therapists specialize in several different mental health, emotional and behavioral services. Mentioned below are some of the conditions that we can help with:

Issues

Treatment Modalities

INTERVENTIONS

KD WELLNESS

A safe, nurturing and nonjudgemental space.